The sport monthly pass can be purchased monthly or annually. The price of a happy hours sport monthly pass includes the access to all fitness area facilities, access to all Training Group classes that has happy hours schedule and also the access to the Finnish sauna special created for our Orhideea Sport customers.
The sport monthly pass can be purchased monthly or annually. The price of a full time sport monthly pass includes the access to all fitness area facilities, access to all Training Group classes and also the access to the Finnish sauna special created for our Orhideea Sport customers.
Sport day pass can be purchased in case you do not have a Orhideea Sport monthly pass. This includes the access to all fitness facilities, access to the Training Group classes, as well as the access to the Finnish sauna special created for our Orhideea Sport customers.
Swimming pool day pass can be purchased in case you own a Orhideea Sport monthly pass. This pass includes the access to all facilities in the wet area: swimming poll for adults, swimming pool for children, Jacuzzi, Ice & Fire Hammam area (hammam, Finnish infrared sauna, tropical shower, Kneipp Bath, heated armchairs, infrared relaxing lounges, salt room with salt recommended to children).
This is a stationary spinning bike used for cycling/spinning classes. It is the idea equipment for slimming, keep your lower body and feet muscles in shape and improve your cardio-respiratory system.
Aerobic classes can help one lose weight, decrease stress levels and strengthen immunity system.
All exercises are performed in a rhythmic way.
Cel mai in voga concept de antrenament care va ajuta sa integrati miscarea in activitatile zilnice, prin utilizarea miscarilor multi-plan. Este util tuturor celor care vor sa slabeasca, sa se tonifice sau pur si simplu sa devina mai agili si mobili.
Sala noastra dispune de o suprafata open-space generoasa pentru desfasurarea acestor antrenamente. Nu lipsesc deasemenea nici accesoriile cu care sa va antrenati, incepand cu mingi medicinale, slam ball, BOSU, TRX, core bag,stability plate, kettlebell,swiss ball, climbing bar, plyobox si multe altele. Antrenorii nostri personali sunt instruiti pentru a va invata acest tip de antrenenament iar daca doriti sa lucrati in grup, avem clasele de INTERVAL TRAINING si CIRCUIT TRAINING care folosesc metode din acest concept.
MOVE BETTER, MOVE OFTEN!
It is a cardio class (the intensity of the effort increases progressively) that includes exercises with the goal of strengthening the muscles.
This area is designed for people who wish to introduce in their sport program exercises with weights on the pulley, made to ease the movement without affecting the result: segment muscle tone. In this area you can have personalized exercise programs according to your level, your style and with the possibility of being assisted by a fitness instructor.
The personal training area is a special space set up and allocated for the PT Trainings.
The Personal Trainer analyzes you present physical level and plans together with you the reach of the goals with the help of personalized trainings.
This area is designed for people who wish to increase their bodymuscles. The exercises with free weights are more difficult than those with weights on the pulley. For this reason we recommend you to work only under the supervision of a trainer.
TRX Is an intrument with the help of which you can do the worksout in suspension position.
TRX helos you to create complex varied and healthy trainings.
The cardio area is designed for people who enjoy individual cardio workouts using running bands, bicycles and ecliptics. We recommend this area to those who wish to maintain healthy their cardio-respiratory system or to those who are interested in a slimming program.
This is a sauna in a heated wood room with a stone stove in the middle. Inside the Finish sauna the humidity is around 10% and the temperature between 85° and 90°C. The benefits can be felt after just 5 minutes throughout profuse sweating. It is recommended that you drink large quantities of water or […]
Citrus Fresh Juices We offer natural juices made from fresh fruits pressed by “Santos” professional devices, which do not allow the peel of the fruit through. Therefore, the fresh juice has a clean untainted taste. Vegetables Fresh Juices We are probably the only Spa center in our country that thought to offer to our clients […]